One Swim Drag Kit Power Bags - PB25

Use as Socks/Sox on your Feet or Calves (keep feet high or use for pull sets) On Arms/Forearms – swim with open hand or fist to improve catch and recovery On Waist as Skirt – use included belt to add 1 or both Bags around waist to drive the hips up with the String Belt Set As Parachute – use the provided belts to drag as a parachute Over Kickboard – slide over a kickboard to drag over your feet or add drag in front